Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Building a Low-Carb Grocery List When following a low-carb diet, it’s important to stock your kitchen with healthy, low-carb foods. Developing and sticking to a grocery list can help you stay on ...

The best low-carb foods include fish, eggs, artichokes, and avocados. Eating a low-carb diet is linked to weight loss, longevity, and other health benefits.

Low carb, high protein diets may be beneficial for weight loss and muscle building, but they may also carry a few health risks. Learn about low carb, high protein foods here.

But what foods should you eat, and which ones taste great so your low-carb diet can become a true lifestyle? We’ve rounded up 98 delicious favorites.

High-protein, low-carb foods are canned tuna, Greek yogurt, cheddar cheese, and pumpkin seeds. These foods have nutrients that support overall health.

There are numerous satisfying, higher fat foods that you can eat on a low carb or keto-friendly diet. Here are five of these foods.

Carbohydrates, protein, and fat, which are known as macronutrients, are all energy sources for your body. All foods provide some combination of these nutrients.

The carnivore diet cuts out all carbohydrates and other food groups, including fruits, vegetables, grains, nuts and seeds, and legumes.

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods like fruits, beans and whole grains," says Young.