Watching your carb intake? While vegetables are packed with vitamins and minerals, their carb levels vary greatly. Check out ...

Vegetables play a crucial role in a low-carb, high-fat diet ... cauliflower and bell peppers also top the keto-friendly list due to their versatility and low carbohydrate profiles.

you will be replacing those starchy foods with low-carb, high-fiber vegetables -- which should help counter the constipation by providing as much, if not more fiber, than you had before," says ...

It's assumed that squash is a vegetable ... That makes zucchini—every low-carb lover's favorite noodle substitution—a contender for this list, sitting at 4 grams of net carbs, per the USDA.

you will be replacing those starchy foods with low-carb, high-fiber vegetables -- which should help counter the constipation by providing as much, if not more fiber, than you had before," says ...