“Flip when toasty.” Total Calories: 190 This breakfast wrap starts with a high fiber wrap as the base. High fiber wraps are typically low in calories, making them an excellent choice for those ...

These veggie breakfast ... on-the-go. Wrap in foil to eat on the day, or see the Recipe Tip for freezing instructions. With a GI of 25.7, this meal is high protein, low GI. Each serving provides ...

They're not just low in calories but also packed with vitamins, minerals, and protein. A low-calorie breakfast that's also great for weight loss. Steamed to perfection, this dhokla made from semolina ...