Purple-colored foods include various fruits and vegetables, such as eggplants and grapes. Eating the rainbow involves eating a variety of fruits and vegetables, including purple foods. Setting an ...

Purple foods get their color from natural compounds called anthocyanins, which help plants survive and offer many health benefits. You can find anthocyanins in dark-colored fruits, vegetables ...

TV presenter and expert gardener Monty Don has provided an extensive list of vegetables that gardeners ... soft yellow to pink to a deep midnight purple. In his blog, he writes: “Hellebores ...

Blue and purple. Vegetables with these colors, including eggplant and purple cabbage, contain antioxidants that help prevent cancer, stroke, and heart disease. They're also important for healthy ...

Anthocyanins are the red, orange, blue, and purple pigments found in fruits, vegetables, and tubers. The review article showed that acylated anthocyanins have probiotic and antioxidative properties ...

Anthocyanins are red, purple and blue pigments found in fruits, vegetables, and tubers. The red, purple and blue pigments in fruits, vegetables, and tubers called anthocyanins can reduce the risk ...

In short: The purple sweet potato has been named as the inaugural winner of international vegetable of the year. A nutritionist says colourful sweet potatoes have lots of health benefits ...

Despite it being one of the coldest months, now's the perfect time for planting a variety of vegetables ... from soft yellow to deep midnight purple. He writes: "Hellebores are the grandest ...