The term vegetable is used for the edible parts of herbaceous plants. People are often found confused on whether certain edible items should be considered under the category of fruits or vegetables.

They protect against inflammation, stress and damaging brain changes. — -- Nutrients found in green leafy vegetables just might make your mind 11 years younger, according to a new study. Dementia ...

Besides adding color to your salads, red leaf lettuce also has health benefits. Some benefits may include promoting heart health and being a source of vitamin A and K. Red leaf lettuce (Lactuca sativa ...

Constipation is a very uncomfortable and frustrating condition. Many people are searching for effective solutions to promote healthy bowel movements but often miss two powerful solutions: probiotics ...