Hog market fundamentals are still bullish, with the Fourth of July grilling season, record beef prices, and upcoming BLT ...

August lean hog futures (HEQ25) present a buying opportunity on more price strength. See on the daily bar chart for August ...

The benefits of lean meats and how to choose meats Medically reviewed by Lisa Hodgson, RDN, CDN, CDCES, FADCES , Nutrition — Written by Louisa Richards — Updated on June 16, 2023 Lean meat ...

According to registered dietitian Amy Goodson, the healthiest meat is lean meat. By USDA standards, that’s a three-and-a-half ounce cut that has less than 10 grams of fat and 4.5 grams or less ...

The USDA defines lean meat as a three-and-a-half ounce cut that has less than 10 grams of fat and 4.5 grams or less of saturated fat.

A move in August lean hog futures prices above chart resistance at the contract high of $106.875 would become a buying opportunity. The upside price objective would be $117.00, or above.

Beef meat is lean when 3.5 ounces or 100 grams of beef contains less than 10 grams of fat, less than 4.5 grams of saturated fat, and less than 95 milligrams of cholesterol. ...

But eating smaller portions of red meat — meaning beef, pork and lamb — and opting for lean cuts can help you keep your saturated fat intake in the low range.

This bison meatloaf recipe provides everything you want from the classic dish but with a comparatively lean, sustainably raised meat. The result is moist, filling, dense with hidden vegetables ...