While all vegetables benefit the body, the best leafy greens are exceptionally impressive. They're rich in fiber for ...

After a long night of whatever long nights mean to you, there’s nothing quite as redeeming as a bowl of leafy greens. Kale, spinach, mesclun, romaine, buttery-soft baby bibb—leafy greens tossed with ...

The salad ingredient that aids weight-loss and heart health - Watercress named healthiest vegetable on the market by the CDC ...

Spinach and kale may sometimes be pitted against each other in a friendly rivalry in the realm of healthy eating. But is one of these greens a winner over the other? "Spinach and kale are both healthy ...

Does eating green salads every day slow cognitive decline? According to a study by researchers at Rush University Medical Center in Chicago, eating one serving of leafy green vegetables a day may ...

A cup and a half of leafy green vegetables could go a long way to addressing atherosclerotic vascular diseases (ASVD’s), new research from Edith Cowan University (ECU), the University of Western ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies can interfere with some medications, such as warfarin, used to prevent ...