Spicy midnight snacks deserve special mention for their dream-altering properties. Capsaicin, the compound that gives chili ...

"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...

"Whether you're craving a road trip feast, looking for a late-night snack or stretching the budget at the pump, 7-Eleven is set to be the ultimate road trip destination." While you're there ...

However, late-night eating is commonly associated with unhealthy habits. People often grab for high-calorie snacks such as chips, cookies, or ice cream. These kinds of foods are easy to indulge in ...