The Food Network star's new book will be have "suggestions for how ... “Last summer, I kind of dove into the keto [diet] world and enjoyed it,” Drummond tells PEOPLE. “It was a good exercise.” ...

In today’s fast-paced world, many people struggle with weight management and healthy eating habits. The 21-Day Keto Reset ...

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“[The keto diet is] very, very difficult, but as a jumpstart it’s fine. I would say maybe [do it for] a week, like one to two weeks.” The cookbook author explained that she thinks the keto ...

The ketogenic diet, more commonly known as the keto diet ... According to Oriol Roda and Nestor Sanchez, authors of the book "Salud Keto", this type of alimentation stimulates the body to enter ...

The ketogenic, or "keto," diet has become widely popular in recent years, as celebrities like LeBron James and the Kardashian sisters have touted it as a surefire way to drop pounds fast.

The keto diet—is it the miracle weight-loss solution ... you can grab my fantastic and super-simple guide Low Carb Living ...

A low-carb or keto diet focuses on eating fewer carbohydrates, the main nutrient source of sugar in foods and drinks, and the similarities between the two stop there. The low-carb diet restricts ...

View Full Profile. Learn about our Editorial Policies. “We are living in a moment where these different diets—intermittent fasting, ketogenic diet, calorie restriction—are used now more and more for ...