Kapalbhati Pranayama, a powerful and popular yogic breathing technique, has been practiced for centuries to promote physical, mental, and emotional well-being. Long known for its energising and ...

Kapalbhati pranayam has myriad health benefits and its rapid breathing techniques can help you fight a plethora of diseases. If you want to detoxify your body and fight such diseases as PCOS and ...

Yoga comprises five principles including positive thinking and meditation, relaxation, exercise, Pranayama, and a nutritious diet. Controlled breathing, also known as Pranayama, is a technique known ...

In the world of yoga and meditation, Kapalbhati Pranayama stands out as a powerful breathing exercise that offers numerous benefits for both the body and mind. Derived from the Sanskrit words 'kapal' ...

Winter comes with its own set of problems due to dry air and cold weather conditions. This can irritate the nasal passages, leading to inflammation, mucous buildup, and sinus congestion, which makes ...

B.K.S. Iyengar, India’s most venerated yogi at 92, is not exactly known for passionate outbursts. His dismissal, earlier this week on a visit to China, of the Baba Ramdev school of yoga as “selling ...

Soon after Narendra Modi took oath as Prime Minister again for a second consecutive term on Thursday, yoga guru Baba Ramdev took a potshot at Opposition leaders and said that they should practice ...

The purpose of the study 30 male students of BPE first year of LNIPE (Deemed University), Gwalior were randomly selected as subjects for this study. Subjects were divided into two groups that is, one ...

Soon after Narendra Modi took oath as Prime Minister again for a second consecutive term on Thursday, yoga guru Baba Ramdev took a potshot at Opposition leaders and said that they should practice ...