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Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal ...

I’ve never been the sort of person who keeps a diary. There was that fluffy padlocked notebook in my tweens, but I only ever ...

Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. PURPOSESCAPING is a framework that guides my executive coaching work ...

New trends are always appearing in health and wellness, and one trend we're really into is journaling. It's free and it's a great way to express yourself without fear of judgement. There are a lot of ...

Everyone knows about the benefits of journaling, even if they don’t do it. It’s a great way to thought-dump, vent, daydream, plan, and document the everyday. There’s something undeniably satisfying ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than ...

“I began fitness journaling when I first started training for longer distance races,” says Gentry. “When you’re training for those long-distance races, you quite often wind up doing blitz days because ...