A man lost 100 pounds by ditching restrictive diets that left him miserable. He shared 2 key lessons he learned about fat loss.
Xavier, 28, who is based in New Jersey, previously lost 100 pounds in high school by cutting his calories too low and ...
North Jersey Female Athlete of the Week scales great heights in wrestling
Francesca Gusfa is the envy of the wrestling world. She has a new gold medal, a well-worn passport and something else to make her teammates jealous. The ability to eat whatever she wants.