Aches and pains in the neck and jaw area affect more people than you think. Here are some pro tips for releasing tension yourself. Tension in the neck, jaw, and face is so common that it’s almost ...

Face yoga addresses tension and puffiness. It relieves jaw tension through exercises. Lymphatic drainage reduces facial puffiness. Face yoga counteracts 'Tech neck' by strengthening neck muscles.

Teeth grinding, clenching and having constant contact between the upper and lower teeth — all these put stress on the temporomandibular joints, often referred to as TMJ. These are the two joints that ...

A tender jaw and difficulty opening and closing your mouth are among the most common symptoms of temporomandibular joint (TMJ) dysfunction. But there are also surprising side effects of TMJ disorders ...

If you’ve ever experienced a stress headache, it’s possible you might be suffering with TMJ – a painful condition that the likes of Zoe Ball, Iggy Azalea and Dermot O’Leary have publicly discussed ...

Do you get dull, persistent headaches, often after a stressful day, a long meeting, or even while you sleep? The cause may be more than what you'd expect. Headaches, especially tension-type headaches ...

Stress, fatigue, clenching teeth often or for a long time, and braces (more and more adults get them!) can lead to several physical ailments such as headaches, neck & shoulder stiffness, muscular ...

Head tilts are a simple yet effective way to strengthen ear muscles. Sit or stand straight with your back supported, then ...

Head or neck pain, problems with chewing or a clicking sound in the jaw joint may be due to a functional disorder in the ...