Please, hear me out: Have you ever felt the craving to eat ice? OK now, what about dirt? Or even clay? This phenomenon is called pagophagia and this craving, along with fatigue, rapid heart rate or ...

Iron-rich foods are an essential part of any balanced diet. Know which foods are high in iron so you can add them to your favorite recipes.

Iron deficiency anemia causes symptoms like weakness, dizziness, fatigue, and heart palpitations. It can be caused by a lack of iron in the diet or conditions like ulcers, IBD, and heavy periods. If ...

Anemia often affects children, women, and pregnant women due to low iron or vitamins. Spinach, lentils, chickpeas, and beetroot help prevent anemia. Vitamin C boosts iron absorption from vegetarian ...

Add Yahoo as a preferred source to see more of our stories on Google. The first time I ever tried to donate blood, I was told my iron count was too low to participate. Turns out I'm not alone, as ...

An estimated 10 million people in the US are iron deficient. But if you're one of them, you may not realize you have an issue right away. This is because the symptoms of iron deficiency, like fatigue ...

Some of them may surprise you.

Anemia is the most common blood disorder, affecting more than three million people in the United States. If you have anemia, your blood does not have enough healthy red blood cells to carry oxygen to ...

You might need an iron supplement if you're pregnant or if you have a digestive disorder that makes it hard for your body to absorb iron from food. (Photo Credit: Photodisc/Getty Images) Iron from ...

Add Yahoo as a preferred source to see more of our stories on Google. Dr. Travis Nemkov is an assistant research professor in biochemistry and molecular genetics at the University of Colorado Anschutz ...