Why everyone is obsessed with Internal Family Systems, even though its claims are dubious.

I am a fully trained EMDR clinician who blends IFS and attachment focused interventions to explore expressions of behaviors and increase overall functioning with self and relationships. Hola! Starting ...

You may feel anxious, emotionally overwhelmed, or stuck in patterns that haven’t shifted despite your best efforts. Many of my clients are thoughtful, self-aware people seeking greater emotional ...

Family systems therapy, also called family therapy, is a psychotherapy treatment that focuses on the relationships between family members. Family systems therapy uses a different approach than many ...