There are a number of ways one can reduce body fat naturally, as experts have five simple steps to look and feel your best. Find out why aerobic activity, decreasing calories and getting enough sleep ...

Increasing activity, decreasing sitting reduces obesity risks The combined effect of high physical activity and low leisure time sitting suggests a substantially reduced risk of developing obesity.

Wisconsin's current flu season has been one of its worst in the past decade, though recent Wisconsin Department of Health Services data shows statewide activity is beginning to decline. The severe flu ...