Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.

An adequate and peaceful night’s sleep is crucial not only for your physical and mental health but also to wake up fresh and ...

Organic mattresses are more popular than ever. Learn more about the best non-toxic mattresses for a good night's sleep.

hypoallergenic package. You should also match the material of your mattress topper to your typical sleep position, as the pressure relief and support you need will change based on whether you’re ...

or innerspring, based on your comfort and support needs. Next, consider factors like mattress thickness, firmness level, and special features like hypoallergenic properties or dual comfort options.

Memory foam is a popular choice for soft mattresses as it conforms to your body and relieves pressure points. Latex foam is another option that is hypoallergenic and durable. Innerspring ...

GlacioTex is also hypoallergenic and waterproof ... This also helps to prevent you getting hot through the night. Innerspring mattresses generally sleep the coolest out of all mattress types ...

Getting a good night’s sleep is essential for physical health, mental clarity, and emotional well-being. Yet, for many, ...