Urine color changes from clear to orange with your hydration level but may also change due to food pigments or medications. Specific colors may indicate a condition that needs medical attention.

A pee color chart can help you understand your health. The color of your pee shows how hydrated you are and if certain things are in your body. For example, dark yellow or brown pee usually means ...

More and more we’re seeing sports teams emphasizing hydration among its players, and they’re all using creative methods for spreading those messages. The Texas Longhorns are even making it a personal ...

Since hydration supports loads of bodily functions — affecting everything from mental cognition to sex performance — it’s worth paying attention to the color of your pee. The good news is you don’t ...

Urine colors can change with a person’s health and habits, as well as with a urinary tract infection or after eating certain foods. Clear urine may mean they drink too much water, while dark brown ...

The Texas football program takes hydration very seriously. Very, very seriously. In fact, you’ll be reminded of your hydration level whenever you go to the bathroom at the football facility with this ...

Let’s talk about something we all do but rarely discuss—checking out what’s in the toilet bowl before we flush. Come on, admit it. We all take a quick glance, even if we pretend otherwise. That quick ...

Coaches go to extreme lengths to make sure athletes are taking care of their bodies. Chip Kelly has a whole scientific routine about this. But not even Michigan coach Jim Harbaugh, who does some ...

Tom Herman and Bobby Boucher would work well on a staff together. The new Texas Longhorns coach is putting an emphasis on hydration, going so far as to put charts above facility toilets for his ...

More than half of American children are dehydrated, and a researcher has found an easy way for children to gauge hydration using established protocols already in place for athletes. The research also ...