Feeling low in energy, short of breath, lightheaded or cold more often than usual? If these symptoms ring familiar, you may be wondering if you’re deficient in iron, a condition also called anemia.

Iron supplements help treat iron-deficiency anemia by increasing iron and hemoglobin levels. People who menstruate, are pregnant, or have certain medical conditions are at higher risk of iron ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

A dietitian reveals the sneaky mistake you may be making when taking iron supplements. Plus, what to do to maximize ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...