After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out the door on your first run of the new year. Subscribe to our newsletter for ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Your ankles are made up of a complex network of muscles, joints, ligaments, and tendons, and they’re key for crucial movements like ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. A common complaint from many patients is they have “weak ankles” and sprain them often and a lot.

“Ankle sprains can happen in different ways,” said Dr. Shruti A. Patel, MS, DPM, AACFAS, the report’s author and founder of CFAI. “If you play sports where you run, jump, and change direction fast, ...