Swollen ankles post-exercise can happen due to a variety of reasons, including temporary inflammation, hormones, injuries, and illnesses.

Swollen ankles, a common issue, can stem from fluid retention or inflammation due to various medical conditions.

Have you ever gone to slip on a pair of socks and realized your ankles were puffy? As we age, our circulation slows down a bit and the valves in our veins can weaken. The result: You may notice fluid ...

An Epsom salt foot soak is an easy way to relax and relieve swollen ankles at home. Dissolve half a cup of Epsom salt in ...

Angioedema is deep tissue swelling that may occur due to various health conditions. Treating angioedema swelling depends on the cause. Angioedema may be acute or chronic, and acute symptoms may last ...

Persistent foot and ankle swelling can be an early indicator of serious health issues like heart failure, liver disease, or ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...