Seeing high cholesterol on your lab report can be overwhelming, but the next steps do not have to be. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how doctors tailor ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

We all know fibre helps digestion. But doctors now say it could be just as powerful for managing your cholesterol levels and ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

High cholesterol doesn't come with symptoms, but it can still be a serious risk to your health. Cholesterol-lowering drugs ...

Managing cholesterol isn’t just a doctor’s office problem—it’s a grocery cart decision. While meds play a role, your daily food choices can be even more powerful in turning the tide on LDL (that’s the ...

Q: How much does a normal or high HDL cholesterol protect you from the adverse health effects of a high LDL cholesterol? A: ...

A staggering 28 million adults in the United States have high cholesterol, meaning they have too many lipids (fats) in their blood. That number, from the Centers for Disease Control and Prevention ...

The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated ...

Nearly 10% of Americans have high cholesterol, increasing their risk of cardiovascular disease. Soluble fiber, unsaturated fats, omega-3 fats and plant sterols may help lower cholesterol. For maximum ...