Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

Cottage cheese can be used as a high-protein snack or added to foods like eggs ... making it an excellent option for those on plant-based diets who want an easy source of protein to add to ...

“Protein is essential to our diet, but the source matters,” Dr. Senior said. “Knowing that plant-based proteins are linked to ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Plant foods such as nuts ... Turkey roll-ups are a delicious and nutritious high protein snack consisting of cheese and veggies wrapped inside slices of turkey breast. They’re like a sandwich ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

Sattu is a traditional Indian flour made by dry roasting and milling roasted gram. A favourite during the summer season, it ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Related: The #1 High-Protein Snack to Buy at Aldi for an Energy Boost, According to a Dietitian Seeds like pumpkin seeds, also known as pepitas, are another fantastic source of plant-based protein.

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...