Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals. In ...

For anybody who's struggled to pull together a grocery list or plan a week of family meals, the promise of assistance from ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Mindful eating encourages living in the moment while having food. It boosts digestion by increasing awareness of hunger and ...

As grocery prices soar, many are seeking ways to maintain a nutritious diet without breaking the bank. The challenge often ...

March is National Nutrition Month! Renowned nutrition expert Gillean Barkyoumb shares tips on healthy eating, easy nutrition ...

More Ghanaians are becoming conscious of their diet and its impact on their weight and overall health. However, a major ...

ECU Family Medicine residents of Brody School of Medicine are partnering with Pitt County Schools to encourage healthy eating ...