Exploring new vegetarian recipes during pregnancy is a good way to stay healthy and nourished. Vegetables provide several ...
These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...
A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...
Cauliflower is more than just a great substitute for buffalo wings—the nutritious vegetable is delectable in everything from ...
Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...
Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...
When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...
This is mainly because of the diversity within the vegetarian population. A meatless diet can be healthy, but vegetarians -- especially vegans -- need to make sure they're getting enough vitamin ...
Step 1 Preheat the oven to 200°C (180°C fan) gas mark 6. Step 2 Individually wrap the beetroot in kitchen foil and put them ...