AriZona Green Tea with Ginseng and Honey takes the top spot for unhealthiest drink on the planet. There’s plenty of people ...

According to a cardiologist, allulose - a sugar alternative - offers a sweet taste without the insulin spikes associated with regular sugar. Know its benefits.

Craving sweets all the time? Fitness coach David Maher reveals 10 signs you’re overdoing sugar and how it could be silently ...

Alcohol-free and low-alcohol beers (which typically contain up to 0.5% ABV – around the same amount of alcohol you would find ...

Sugar-free goodies and sugar substitutes seem like the answer for diabetics, for whom sugar is poison. But even as the ...

Refreshing findings about two classic flavors that could deliver delicious payoff—or, at least inspire good hydration.

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Discover how to select wholesome ingredients for baking, enhancing flavor and nutrition while promoting a healthier lifestyle ...