Discover ways reducing sugar intake benefits your body and mind, from diminishing belly fat and improving skin to enhancing ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Research reveals how sugar consumption triggers addiction-like responses in the brain while increasing risk of diabetes and ...

Sugar has been a staple in human diets since forever. Its sweet taste is especially appealing to kids, leading many parents ...

We'll break down why your blood sugar might be spiking despite your best efforts and how you can keep it stable naturally.

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

Introducing a new salt levy is another proposal put forward in a comprehensive set of recommended regulations for the food sector.

In today’s fast-paced world, managing blood sugar levels has become increasingly essential for maintaining overall health and ...