From microbiome-friendly diets to probiotic supplements, discover how gut health is redefining skincare and giving new ...

This simple frozen food will make for ... wild blueberries are smaller and have a higher skin-to-fruit ratio, which means they contain more antioxidants and health benefits,” says Chun.

Want truly fabulous skin-- glowing, vibrant, and, yes, younger-looking skin? Make sure you're putting foods for healthy skin on your plate. "Everything you eat becomes a part of not only your ...