Healthy habits for menopause include eating a balanced diet, getting enough sleep, and monitoring your mental health. Learn ...

Small things like food we eat and how often we move around can impact our mental health. Convincing yourself to be happier or ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Aniston, 56, gets real about aging and shares the simple habits she practices daily to stay physically and mentally fit.

Lucknow: If over 50 years old, following a fitness routine with a healthy lifestyle can help prevent Parkinson's disease and ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, ...

Follow these simple steps for a more youthful appearance. Get Youthful Skin With Moisturizer “As our skin matures, there is a ...

Heart disease remains the leading cause of death for both men and women across America, but emerging research reveals a ...

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

Here are seven potentially kidney-harming habits to avoid: ...