Summers are the time when kids want to have most of the fun. All they want is to play games all day without any rest. Well, ...

These popular snack recipes, like cottage cheese bowls and snack jars, are simple yet satisfying, requiring no more than five ...

These birthday cake protein balls taste like your favorite cake, but are actually full of wholesome, healthy ingredients ...

Discover 5 kid-approved diabetic-friendly cookie recipes that satisfy sweet cravings without blood sugar spikes, plus expert ...

Portable and practical snacks for kids and adults alike. Fun to eat and full of fruit and healthy fibre ... go and don't forget about dessert! Every recipe here is packed with vegetables or ...

Want to try a unique snack for your kids? Try this healthy and mouthwatering besan kebab recipe that will leave your kids and ...

Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

MyPlate replaces the older Food Pyramid. Considering that salt is ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen. It begins when you ...