Whip up one of these tasty anti-inflammatory dinner recipes, from veggie-packed salads to plates of creamy pasta, to help you ...

Spice up your weight loss journey with these healthy Indian foods! From protein-rich dal to palak paneer, these dinner recipes are not just tasty but also perfect for weight loss. Dal is a nutritious, ...

One of the most critical aspects is meal planning, particularly dinner, which can significantly impact blood sugar levels overnight. Here are six healthy Indian dinner ideas that are delicious and ...

Fragrant, mildly spiced rice loaded with fresh vegetables. Cooling yogurt dish with grated bottle gourd and aromatic spices.

Whether you’re short on time, money or motivation, chef Sanjana Modha has advice for cooking delicious Indian dishes with ... Your average dinner doesn’t have to involve multiple dishes ...

Apart from healthy Indian food for lunch and dinner, the couple also takes protein powder, and Omega 3, vitamin D and magnesium supplements. They rarely drink alcohol and have reduced sugar intake.