Starting your day with a nutritious breakfast smoothie can be an ideal way to fuel your body with the essential vitamins and ...

Some ingredients you'll like to keep on hand for easy, health smoothies include: Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long.

The Washington Post via Getty Images The problem is that the typical green smoothie is packed with leafy greens like spinach, kale and Swiss chard — all of which are very healthy, but also ...

A spinach and kale smoothie is a quick nutritious breakfast option that you can whip up in just five minutes. This green ...

Healthy smoothies contain a balanced mix of sugar, protein, and fiber. Don't overload your smoothie with fruit and juice because it could cause blood sugar spikes. Focus on a mix of fruit ...