A small glass of 100% fruit juice can boost vitamins, minerals, and hydration—but too much could spike your blood sugar, increase calories, and even harm your teeth. Here’s what experts say about how ...

Forget everything you thought you knew about orange juice. In recent years, the drink has gone from a British breakfast ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...

Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets. And the type of beverages you choose for your kids makes a difference in their overall ...

Teenagers drink healthy beverages but also quaff sugary options, a study shows. June 17, 2011— -- Although high school students report drinking plenty of water, milk, and real fruit juice, they ...

It's not just dessert that's driving up your blood sugar. Some everyday foods such as oat milk, fruit juice and a bowl of brown rice that seem healthy could also be raising your risk for disease and ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets. And the type of beverages you choose for your kids makes a difference in their overall ...