“Put down the cheese pizzas every night and make the dog bowl,” he wrote. “Sometimes healthy food ain’t pretty — keep it simple and take care of yourself. Beef egg rice that’s all you nee ...

As part of an Intermittent diet plan 1 serving provides your daily salty food. Each serving provides ... Meanwhile, beat the eggs in a bowl with some pepper. Stir in the salmon and chives and ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ...

If your microwave is less powerful than this, you may need to cook the food for longer ... Pour boiling water into a microwave-safe bowl or mug and crack an egg into it. Microwave for 30 seconds ...

Keep breakfast going on all the time without the syrup and pancakes—these egg recipes are highly nutritious ... the yolk contains heart-healthy fat, including omega-3 fatty acids, along with ...

7News Anchor Victoria Sanchez spoke with a registered dietitian about healthy egg swaps for your breakfast plate. ALSO SEE: Details of the 147th White House Easter Egg Roll “There are some ways ...