Trying to teach your kids about healthy eating? Balancing food groups, preparing food together, and enjoying meals as a family can do a lot of good.

Raising healthy eaters is a priority for many parents. Establishing good nutrition habits early in life sets the foundation for a lifetime of well-being. However, picky eaters and busy schedules can ...

Written by Jennifer Beeman, Registered Dietitian, Womack Army Medical Center FORT LIBERTY, NC-- It is a common idea that children inherit the traits and characteristics of their parents. “You are ...

I recently interviewed Jan Chozen Bays, Roshi, a pediatrician specializing in working with abused children and the author of Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship ...

If you know healthful eating is important for your kids but you also feel like it’s easier said than done, you’re not alone. Nearly all parents agree with the importance of healthful diets during ...

Keeping youth in the Mid-South healthy is what members of a Black Greek fraternity spent the weekend doing in Hickory Hill.

Many children's foods are hiding unhealthy amounts of added sugar. Experts say parents must cut back, choose fresh, ...

Children’s supplements claim to support immunity, growth, or overall wellbeing. But what does the science say?

Intuitive eating is a nonrestrictive eating style that encourages people to listen to the body’s cues for hunger and fullness. This way of eating may support the development of healthy relationships ...

Here’s a secret pediatric dietitians know: The healthiest eaters aren’t necessarily those who eat the most vegetables and least sugar—they’re the ones who have a good set of eating skills, or what ...

Just a few years ago, conversations about daily fiber intake and plant-based meals were reserved for health magazines and talk shows. Today, those same topics are the subject of 30-second videos on ...