Eating high-protein meals can be expensive. We spoke with a cookbook author and expert to get some tips on preparing ...

The post Creative Tips for Healthy Eating That Won’t Drain Your Wallet appeared first on Inspiring Savings. If cost is coming between you and eating healthy, we are here to help with some awesome tips ...

To start eating healthy, incorporate more fruits, vegetables, whole-grains, and healthy fats into your diet.

The end of the year creeps up quickly, and it may feel like there’s no time to manage your health on top of the events to organize, presents to buy and family to see. Maybe you're one of the 64% of ...

I've given several presentations lately on "food as medicine" — meaning, eating for health. We all know the statistics. More than 74% of adults in the U.S. are obese or overweight. Another 1.6% are ...

Our mission at Wegmans is to help people live healthier, better lives through exceptional food. This summer, we want you to be able to enjoy all the season has to offer while continuing to support ...

BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...

Embarking on a journey towards healthier eating after 60 doesn’t have to feel like a daunting task or punishment. In fact, it ...

Healthy eating starts in the kitchen, but better habits at mealtime and in your environment can boost the benefits. Try these expert tips to get started. Macy is a writer on the AI Team. She covers ...

Dr. Adrian Chavez shows how honoring Hispanic heritage through traditional foods can teach kids to love nutritious eating ...

One of the best parts of the Super Bowl is gathering around with family and friends, and eating amazing food while watching the big game. If you’re trying to count calories or stick to a healthy diet, ...

Trying to teach your kids about healthy eating? Balancing food groups, preparing food together, and enjoying meals as a family can do a lot of good.