These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

Are there any cookbooks authored by nutritionists that offer science-backed healthy eating guidelines? Yes, “The Whole Foods Diet: The Lifesaving Plan for Health and Longevity” by John Mackey ...

Her research led to a new cookbook, “Eat Better ... “It’s making sure you have a healthy diet across the day to have the nutrients at the ready,” she said. Recipes were developed for every meal of the ...

Seaburg and her colleague, dietitian Monika Jacobson, struggled to find a single resource that they could hand out to provide a quick and easy way to create healthy meals without a lot of fuss.

Discover how one cookbook author's journey from dietary restrictions to culinary freedom is inspiring countless others to ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

Kim Stoeger from Nutritional Healing joined Fox 11 Living's Abby Destree to talk about their three amazing cookbooks and some of the recipes you can find in them! Watch for more details.

This image released by Simon Element shows a recipe for green spring gumbo with chicken andouille, from the cookbook "Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the ...

Her research led to a new cookbook, “Eat Better ... “It’s making sure you have a healthy diet across the day to have the nutrients at the ready,” she said. Recipes were developed for ...

This cover image released by Simon Element shows "Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection" by Dr Marie-Pierre St-Onge and Kat Craddock ...

Her research led to a new cookbook, “Eat Better ... “It’s making sure you have a healthy diet across the day to have the nutrients at the ready,” she said. Recipes were developed for ...