These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

Looking for quick, healthy meals that don’t skimp on flavor? Your Instant Pot is about to become your best friend. Whether ...

and the One-Pot Spicy Cajun Chicken and Rice. All of the recipes are designed to be healthy and flavorful, without sacrificing taste. One potential downside to the cookbook is that some of the ...

That led Danielle Lima of Anchorage, Alaska, to create her website, Oh Snap Macros, and eventually write her first cookbook ... Lima's zesty southwest chicken salad with cilantro vinaigrette ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to Marie-Pierre St-Onge, a professor and sleep researcher at Columbia University.

Looking for a meal that’s quick, easy, hearty, and healthy? Our sheet pan chicken and veggies recipe checks all the boxes.

Slow cooking the chicken on the bone adds depth of flavour to complement the tarragon, mustard and garlic in this marvellous one-pot healthy chicken dish. Each serving provides 452 kcal ...