MyCare Ohio is a Medicare-Medicaid managed care program for Ohioans who are eligible for both. The plan is new as of Jan. 1, 2026, and integrates benefits from both programs into a single health plan ...

We analyzed nearly 720 health insurance costs from eight insurers, reviewed complaints, customer satisfaction, metal tiers and the types of plans offered in the marketplace. See our top picks below to ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Learn how Gravie is reimagining health benefits for small and midsize employers, and what its innovations mean for the future ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

Make sure to add more colour to your plate! Dr Rajan explains the variety of benefits colourful fruits and vegetables offer.

Research shows that walking posture, whether upright or slumped, has immediate effects on psychological stress responses and bodily signals such as blood pressure and skin temperature.

Plus, the best ways to incorporate this superfood into your diet.

A 2024 study shows women who strength train lower their risk of death and see benefits faster than men.