A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

TREATING A NAGGING PAIN IN YOUR CALF. IF REST DOESN’T ... MEANS IT’S SOMETHING RELATED TO THE MUSCLE OR THE TENDON. IT DOESN’T ALWAYS HAVE TO BE AN INJURY. SOMETIMES IT COULD BE AFTER ...

The Achilles tendon joins the calf muscles to the heel bone ... Untreated, the tendon can become torn or ruptured. In mild cases, treatment may involve resting or changing an exercise routine ...

Treatment typically ... it relies on muscle contraction and other factors." Wichman said an injury could slow down or stagnate blood in the calf, but DVTs often happen idiopathically — meaning ...