Reiki isn’t magic; it’s a mindful practice that helps you realign your energy ... and focus on your heart chakra (the center ...

Chakra healing, using crystals, helps align energy centers within the body to enhance physical, emotional, and spiritual health. Crystals like red jasper, carnelian, citrine, rose quartz, blue ...

Practices such as yoga, meditation, reiki, and various forms of energy healing ... ones. Green foods, heart-opening yoga ...