Tingling or numb fingers may signal deeper health issues like diabetes or nerve damage Learn the causes and when to seek help ...

Medically reviewed by Anju Goel, MD Numbness in the fingers often results from issues involving the nerves or blood vessels ...

Luckily, we found a tech-y product that reviewers say grants that sweet rejuvenation we’re all looking for: an adjustable ...

When it becomes a challenge to open a jar of jam, it’s often not the lid that’s the cause – it’s your joints. Arthrosis in ...

Morning finger stiffness can be a subtle sign of early arthritis. Learn what to watch for and how early intervention can help ...

Spending too much time on your phone can lead to pain, tendonitis, and pinched nerves in your fingers, hands, and elbows. Here's how to avoid that pain.

David Wei, an orthopedic hand surgeon at Orthopedic & Neurosurgery Specialists, says if people do experience pain, it could mean that they have carpal tunnel syndrome, which is a specific type of a ...

This is yoga for your hands. These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your mat and stand in Mountain Pose. Lengthen the spine. Gently tuck your ...

It’s characterized by pain, swelling, and skin discoloration in the palms and soles of the hands and feet. It can also cause tingling, burning, and blisters. In severe cases, deeply cracked skin ...

Because this area is quite delicate, press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds. Use the same finger to work the ovary 'reflex' - this point ...

Reflexology is a therapeutic technique involving massage on specific areas of the hands and feet. Benefits of reflexology include easing back pain, menstrual cramps, and reducing anxiety.