Hyderabad: Habuild, India’s first habit building platform, has crossed a significant milestone by building a wellness-first community of over 1 crore members across the country. With this achievement, ...

Starting yoga can feel exciting yet slightly intimidating at the same time. With so many poses, styles, and routines available online, beginners often wonder where to begin and how much is enough.

A recent survey by wellness platform Habuild highlights a significant gap between awareness and action in health habits among Indians. Despite understanding the importance of good health, many ...

Nagpur (Maharashtra)/ New Delhi [India], December 23: Following the United Nations Assembly's declaration, supported by India, to celebrate the 1st World Meditation Day on December 21, 2024, ...

Hyderabad: In a conversation with Saurabh Bothra, CEO and Certified Yoga Instructor at Habuild, we discussed the Yoga Mahotsav 2024's theme for International Yoga Day, “Yoga for Women Empowerment.” ...

In light of people’s common struggle to maintain New Year’s resolutions, a 21-day online yoga challenge was held in January by wellness startup Habuild. From January 2 to 22, over 4.5 lakh users ...

With as many as "42.5 per cent" of Indians admitting they sideline their health during busy periods and "57.8 per cent" ...

From a room in Nagpur, Maharashtra, to living rooms around the world, Saurabh Bothra has quietly but powerfully built a wellness revolution. An IIT alumnus and yoga enthusiast, he is the mind behind ...

Wellness platform Habuild has released a national survey that reveals that 91% of Indians stick to habits better in a wellness programme, not alone. The survey is the result of a study that draws ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

Nagpur: On a lazy Friday morning, Saurabh Bothra, an engineer from IIT-BHU and a certified yoga instructor, quietly switched on his laptop from his Ganeshpeth residence and started taking yoga classes ...