Kickstart your new year fitness routine with wellness pioneer Tracy Anderson who joins TODAY’s Jenna Bush Hager and guest ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Start with these staple dumbbell exercises for your workouts to build muscle and strength on the way to a new you.

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

PelviX, a leader in pelvic floor and core-strengthening technology, is bringing its innovative, non-invasive recovery chairs to Cowboys Fit gyms across Texas DALLAS, TX, UNITED STATES, January 6, 2026 ...