A large, pooled analysis finds supervised group exercise works best for depression, while shorter, lower-intensity activity ...

Group behavior therapy for depressive disorders. Sertraline and group cognitive behavioral therapy have similar long-term antidepressant effects in the treatment of mild to moderate depression.

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

We also found aerobic activities – such as walking, running, cycling, or swimming – were best at reducing both depression and ...

Data from randomized trials provided robust evidence for benefit of exercise on symptoms ...

An innovative model of care that offers new mothers psychotherapy delivered by other mothers who have also experienced post-partum depression (PPD) should be implemented in clinical practice, ...

Study finds exercise outperforms meds and therapy for depression and anxiety; group aerobics best for depression, light workouts for anxiety.

Message-based psychotherapy (MBP), which uses asynchronous emails or texts, showed effectiveness comparable with that of video-based psychotherapy (VBP) for the treatment of depression on a commercial ...

A major scientific review shows regular exercise can reduce depression and anxiety across diverse age groups worldwide.