Eating purple fruits and vegetables is an easy and fun way to make sure you’re consuming a diverse array of nutrients and vitamins. While some fruits and vegetables are purely purple of their own ...

This gorgeous vegetable contains all of the health properties of white cauliflower with the added bonus of extra anthocyanin (that lovely antioxidant that's so great for you!). Just don't be surprised ...

Flavonoids are plant compounds with powerful health benefits. Eat more of these colorful fruits and vegetables to increase your intake.

Doctors often recommend consuming a variety of colorful fruits and vegetables due to their high antioxidant content. Antioxidants are essential compounds that help protect our bodies from the damaging ...

It tastes like a tomato, smells like a tomato, and even looks (mostly) like a tomato. There's just one catch: It's purple. The USDA has approved a genetically modified purple tomato, clearing the path ...

ScienceDaily (Feb. 14, 2008) — Scientists in Arkansas are reporting new evidence that natural pigments responsible for the beautiful blue/purple/reddish color of certain fruits and vegetables may ...