In this assignment you will explore the relationship between the various colors of fruits and vegetables, and the nutritional and health benefits they provide. Will it take more than a red apple a day ...

Registered dietitian nutritionist Carrie Dennett shares some of the ways that this season's Northwest produce is a perfect pairing of nutrition and enjoyment.

The water content of many fruits makes them a great way to stay cool in the summer heat. Learn which fruits are the most ...

Most people know that fruits and vegetables are good for you, but in terms of structure, taste, and nutrition, there are many distinctions between them. Fruits and vegetables are classified from ...

Fresh fruits and vegetables are generally low in fat and calories, which may make them an appealing choice for people watching their weight. However, you may be wary of them if you’re trying to ...

Fruits and vegetables are full of vitamins, nutrients and antioxidants that boost immunity and lower the risk of disease -- and eating more of them may be easier than you think. 8 Tips to Add More ...

Well, when it comes to classifying fruits and vegetables in cooking, it’s all about taste. Fruits are considered to have a sweet or tart flavor, and they make great sauces or desserts.