How does peeling fruits and vegetables affect their nutritional value?
Is it true that all the nutritional value is found in the peels of fruits and vegetables? Is peeling good or bad? When we ...
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Fun facts and legends about fresh fruit and vegetables
Fresh fruit and vegetables provide a variety of nutrients, vitamins, minerals, and fiber—while remaining naturally low in calories, fat, and sodium. But besides their proven health benefits and ...
FDA wants food companies to put nutrition labels on the front of packaging. Why?
Nutrition labels on your favorite grocery items may soon sport a new look. The Food and Drug Administration announced a new ...
USA Today11d
Nutritional void: Why Oklahoma ranks at the bottom in eating healthy and what's being done
Oklahoma has a rich agricultural history. More than 2,500 farms across the state produce fruits, vegetables and other food crops. Yet Oklahomans consume less fruits and vegetables than nearly ...
Euronews24d
Frozen vegetables, spices, and stews: Experts share their tips to embrace good winter nutrition
Winter is settling in across Europe, and between end-of-year celebrations and the decreasing abundance of fresh veggies, it may be harder to follow the guidelines about nutrition. But, dieticians ...