Here's why plums are as nutritionally beneficial as they are juicy and delicious — plus why you may want to go easy on how ...

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...

Mangoes, grapes ... fruit water, which can help "cut down on the temptation to choose sugar-sweetened drinks," explains Collins. "And you can nibble on watermelon chunks from a bowl or platter ...