How many calories are in an apple? Nutrition facts for the favorite fruit.
The fruit is high in fiber, vitamin C and other key nutrients, Healthline reports. Here are some nutrition facts for one of ...
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Dried Fruit: Is It Good For You?
But is it healthy? To answer that, it’s essential to examine the nutrition facts of dried fruit more closely. For example, raisins are known for their vitamin C and iron content. Prunes ...