Considering factors like price, selection, and intended cooking application, Trader Joe's and Whole Foods both offer unique ...

However, new federal nutrition guidance and growing scientific consensus reveal a different reality: frozen foods can be the ...

It's time to debunk the myth that fresh is always better than frozen. The reality is that many frozen foods can be just as good, if not better, than their fresh counterparts. Freezing is a ...

Frozen foods are convenient, last months and can be just as healthy as fresh foods. They're often more affordable and help reduce food waste, too. Given the high cost of groceries and ongoing ...

When it comes to grocery shopping, you might assume fresh is always better. Bright, colorful produce and recently caught seafood often look more appealing in the store than their frozen counterparts.

Years ago, EatingWell dietitians busted the myth that frozen is always a faux pas. In fact, frozen produce can be even more ...

Who says frozen food can’t taste fresh? With the right selection, you can enjoy a delicious meal straight from your freezer. Here are seven frozen foods that defy the stereotype and deliver a taste ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...